<b>Are there any good fitness videos that…?
I’ve seen a lot of videos out there in the stores that focus on one area of the body, but are there any inexpensive (less than $20) videos out there. I’m looking for a video that gives an all-around workout for 15-30 minutes using all of the major muscle groups, is low impact, and doesn’t require any special equipment such as a ball, or weights? And does it have more than one workout on it so you can alternate workouts?
If you have used it how did you like it?
(Ideally one that can be used by a middle-aged woman).
To the person who suggested I get myself to a gym, it’s a pretty expensive activity and not always open when I can exercise.
I really enjoyed jane fonda’s low-impact workout. It’s a little dated so it’ll be cheaper, and it’s a blast. She really gets everywhere and you don’t need anything.
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